Ray is ready to burn his Titans jersey after their trade of Jeffery Simmons to the Chicago Bears! Ray makes a promise to not talk as much after listening to an old episode and thinking he had some awful stories to share. Plus Lunchbox went to play the golf to see how he compares to Bryson DeChambeau when it comes to golf. Do women instantly become hotter when they the go outside to play golf? Last but not least Lunchbox has his locks which will make you rich this weekend. 

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Bobby gets candid about dealing with internet haters, why he's learned to hold back from responding to critics, and the temptation to go after people who attack him online. He shares how therapy has changed his approach to negativity, addresses being called an industry plant, and reveals a recent social media interaction that pushed his buttons. Plus, Bobby unveils his latest power rankings of country music's rising stars, reveals who he thinks is next to break out, and explains why he's making some changes to In the Weeds.

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Would you trade 10 years of missing the playoffs for one Super Bowl championship? Bobby, Eddie and Kevin debate whether the ultimate prize is worth a decade of misery. Former NFL GM Scott Pioli joins the show to reveal what really goes on behind the scenes at the trade deadline, how teams evaluate young quarterbacks and the conversations fans never hear about. Plus, Bobby prepares for a celebrity poker game and wonders if sunglasses are a must, the guys preview the biggest games of the weekend, and Eddie has a bold take about kids having fun while playing sports.

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Bobby checked in with a show member who he saw having a rage fit before the show started today.  We talked about a family who thought they had said goodbye to their four-year-old pug after paying to have her euthanized. Months later, they spotted a photo of her on Facebook and alleged a veterinary employee had taken her home instead. We talked to a caller whose life is a real life witch and their relationship dynamic with him not having the same religion as him.

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Bobby gives an update on his friend that moved away and why he might have gone a little too hard yesterday. Amy talks about her son running in regionals this morning while the show is happening. We get into a discussion of school having big events on weekdays when parents work. Eddie’s son got an award for the first time! Lunchbox solved the mystery of his son’s missing sweatshirt. A listener gave Lunchbox lottery tickets and Eddie got a big tip for his salsa!

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Bobby shared what he bought yesterday that he hopes to never have to use. But he will be prepared for something unlike the rest of us. Bobby has a big offer for Abby, but there’s one catch. What does she have to do in order to earn a spot opening for The Raging Idiots on our cruise... Will Abby take the challenge? Bobby plays you a clip from a famous scary movie...can you name the movie.

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Rising country artist Zach John King joins Bobby to clear up the rumors surrounding his spot on Morgan Wallen’s tour and reveals how Morgan first discovered him. He looks back at getting rejected by Luke Bryan on American Idol, the tough early years in Nashville, and why he started wearing his signature overalls. Zach also shares the story of having coffee with Brooks & Dunn, the strangest thing a fan has thrown at him onstage, and why he can't stand when artists complain about their jobs. Plus, he opens up about losing his father during one of the biggest years of his career and why he refuses to take any of his success

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Bobby and Eddie share some of their favorite personal stories and behind-the-scenes moments with country music’s biggest stars. Eddie recalls opening for Garth Brooks, while Bobby shares stories about visiting Keith Urban’s house in Australia and meeting Dolly Parton. Plus, unforgettable encounters with Carrie Underwood, Eric Church, Chris Stapleton, Luke Combs and more, including some hilarious and unexpected moments along the way.

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We kick things off with an email from a husband who’s made it through the early stages of therapy and is facing something people rarely talk about: the guilt and regret that can come with new self-awareness. Amy and Kat walk through the emotional J-curve of growth, why feeling worse can actually be a sign you’re healing, and how to take responsibility without sinking into shame. Next up, a big-hearted mom dealing with a high-conflict co-parenting situation and the fear of heading back to court asks what so many of us quietly wonder: How do I stay composed when I tend to cry under pressure? Kat shares ways to ground yourself when your nervous system tries to take the wheel. Plus, we talk about avoiding anger, a book recommendation (Theo of Golden), and more.

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HOSTS:

Amy Brown // @RadioAmy

Kat Van Buren // threecordstherapy.com // @KatVanburen

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