The collective energy is loud, erratic, and for many of us, it feels like our internal wiring is being hit with a massive surge of electricity. This isn't just "stress"—it is a fundamental shift in our epigenetics and our consciousness frequency.

In this episode, we dive deep into the theme of Nervous System Regulation as the ultimate tool for manifestation and peace. With the massive New Moon Eclipse in Aquarius on February 17th approaching, we are moving into a "lightning bolt" energy of innovation and quantum leaps. But to catch that lightning, your "vessel" must be grounded.

In this episode, we discuss:

• The Global Reset: Why the collective nervous system is deregulated and how to stay in your "lane of peace."
• Ancestral Coding: How to stop running on inherited programs of fear, lack, and limitation.
• Epigenetics & Consciousness: Turning on the cells and "junk DNA" that have been dormant for generations.
• Practical Somatic Tools: Vagus nerve stimulation, lymphatic drainage, and the breathwork technique to find the gap of pure potential.
• The Aquarius Eclipse: How to funnel this electric energy into innovation rather than shutdown.

Stop letting the outside world mess with your internal energetic state. It’s time to devote yourself to the brilliance of your biology.

What have you been noticing with your energy field lately? Are you feeling the "crawling out of your skin" sensation or a surge of new inspiration? We want to hear your stories. Email us: Podcast@SoulSessions.me

Want to dive deeper into February’s Astrology & Numerology and what this energy means for you? Sign up for Amanda’s February Workshop

Host: Amanda Rieger Green

YouTube: @soul_pathology⁩  

Instagram: @soulpathology 

Website: SoulPathology.com 

Email: Podcast@soulsessions.me

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The Library of Congress has revealed the latest works to be entered into the National Film Registry. Mike shares what 25 films made the cut and why he is surprised to find that many American classics still have not been added. He shares his Top 10 Movies that should be considered in the next class of films. In the Movie Review, Mike talks about Send Help starring Rachel McAdams and Dylan O’Brian. It’s about a woman and her overbearing boss who become stranded on a deserted island after a plane crash. They must overcome past grievances and work together to survive, but ultimately, it's a battle of wills and wits to make it out alive. Mike shares why he thinks Sam Raimi movies might be misunderstood, why non-horror like Kelsey might enjoy it, why Rachel McAdams stepped away from Hollywood and the Spider-Man 4 movie we were robbed of. In the Trailer Park, Mike breaks down The Devil Wears Prada 2 that offers our first real look at where the characters are now, nearly two decades after “Runway” magazine first ruled their lives. Will it be the best No. 2 movie of the year?

New Episodes Every Monday!

Watch on YouTube: @MikeDeestro

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Email: MovieMikeD@gmail.com

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Morgan gathered the top performing segments from The Bobby Bones Show this week!

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Morgan and Mike D talk all things Valentine's Day, their plans and how they really feel about the holiday. Then Mike D shares his thoughts on Bad Bunny's halftime performance since it's one of his favorite artists. And naturally, some movie talk with the movie expert. We get into the movies that changed our childhood. 

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Morgan and Mike D answer listener questions!! Mike D shared the best adventure he's been on with Bobby, his running schedule and favorite running songs, plus a moving update. Then, he addresses if Eddie is bad at Spanish and the beginning of his love for movies. 

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Medications that quiet food noise are everywhere right now. They’re being talked about in doctors’ offices, on social media, and in conversations between women who are just desperate for some peace around food. So instead of approaching this topic with judgment, fear, or extremes, let’s have an honest, transparent conversation about what’s really happening in the brain—and what actually leads to lasting change.

Ozempic might be quieting the food noise for some women, but what happens when the medication wears off, the weight comes back, or the brain circuits underneath remain untouched?

In this episode, Leanne Ellington dives into what she calls the brain-based effect—a natural, sustainable way to quiet the food noise by working WITH your brain’s built-in circuitry for peace, safety, and self-control.

This episode isn’t here to judge the medication—or debate whether you should or shouldn’t take it. We’re not here to talk about the pill. We’re here to talk about the pattern.

Because no matter how the food noise gets quieted… if you don’t rewire what’s underneath, it’s just a temporary fix.

Inside, Leanne breaks down:

- The exact brain circuits that drive food obsession—and how emotional eating, cravings, and compulsive thoughts are wired in neurologically (not rooted in a lack of discipline)
- Why medications like Ozempic can temporarily turn down the “food noise”… but don’t rewire the deeper brain loops causing it in the first place
- How to create a natural effect in your brain by calming your nervous system, retraining your emotional coping patterns, and rewiring the food-seeking circuit—for good

This episode blends cutting-edge brain science with Spirit-led truth—and gives you a roadmap to heal your brain, reclaim your peace, and end the war with food once and for all.

Because when your brain is rewired for truth… the noise finally goes quiet.

HOST: Leanne Ellington // StresslessEating.com // @leanneellington 

To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.

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Sometimes the world feels like it's becoming more dark and depraved by the day. 

If you’re taking any amount of news or current events, you have to be feeling some measure of fear, frustration, rage and helplessness (or you’re not paying attention). 

What do we do with all of these feelings coursing through our bodies? 

On today’s episode, I’ll share the invitation I’ve been feeling. It’s unexpected and not at all intuitive but I think it just might be the way forward. 

Can you soften in the face of this uncertainty?

Host: Ally Fallon // @allyfallon // allisonfallon.com

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In this episode Lunchbox and Ray talk about about the jokes that are going on non stop at Lunchbox's house with his kids. Also Lunchbox recaps his time at the Vanderbilt Basketball thanks to Mr.C's Reading Challenge and how much this "free" basketball game ended up costing the Box Family! Plus Lunchbox had a nice dinner with his wife but the waiter was driving him nuts with his over the top description of everything. 

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We talked about how Brantley Gilbert and Jason Aldean fired back at Zach Bryan after Zach posted a parody of "Dirt Road Anthem" called "Chili on a Hot Dog”. Bobby and Eddie recapped their Valentine’s Day dinner yesterday with their wives and who paid the final bill. Bobby breaks down what it’s like to go to dinner with him and how he was gritting his teeth at one point and made a BIG mistake leaving the restaurant. We also found out why Lunchbox had to leave the show today. 

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